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Looking for healthy treats to cool off this summer? These easy homemade Ice Pop Recipes are made with fresh fruit and hydrating ingredients.
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Easy Ice Pops Recipes

Healthy treats to cool off this summer! These easy homemade Ice Pop Recipes are made with fresh fruit and hydrating ingredients.
Prep Time15 minutes
Freeze Time5 hours
Total Time5 hours 15 minutes
Course: Dessert
Cuisine: American
Keyword: ice cream, ice pops
Servings: 3 popsicles per recipe

Equipment

Ingredients

🫐 Creamy Blueberry Yogurt Popsicles

  • 1 1/4 cups blueberries
  • 3/4 cup plain whole-milk Greek yogurt
  • 2 Tbsp honey optional

🍍 Pineapple Mango Popsicles 

  • cup chopped pineapple
  • cup chopped mango
  • cup coconut water

🍓 Raspberry Coconut Popsicles

  • 3/4 cup raspberries
  • 3/4 cup coconut water
  • 1 small banana

🥕 Carrot Orange Popsicles

  • 1 cup chopped carrots raw or steamed
  • 1 cup fresh orange juice
  • 2 Tbsp honey optional
  • Optional orange flesh

🥝 Kiwi Coconut Water Popsicles

  • 2 ripe kiwis peeled and sliced
  • 3/4 cup coconut water
  • 1 –2 Tbsp honey or maple syrup optional
  • Juice of ½ lime optional

Instructions

  • Blend all ingredients until smooth.
 Optional: Strain the mixture for a smoother texture if desired.
  • Sweeten to taste with honey or maple syrup if desired.
  • Pour fruit puree into popsicle molds or zip-top ice pop bags.
  • Use a funnel or spouted container for easy pouring.
  • Fill only 3/4 full to allow for expansion.
  • Place the ice pops in the freezer for at least 4–6 hours or overnight.
Each bag holds 3–4 oz

Notes

Optional Ingredients for More Flavors:
  • Vanilla extract
  • Coconut milk
  • Fruit juice
  • Use frozen fruit when possible to save prep time and boost the “frozen” factor.
  • Use fresh, ripe fruit for the best flavor and natural sweetness.
  • Yogurt-based popsicles will be creamier, while coconut water-based ones are ultra-hydrating.
  • The Kiwi Coconut pops may have visible seeds and a slight tongue-tingling sensation from the kiwi—some kids might not love the texture or feel. Try blending it extra smooth or straining the mixture if needed, additionally just swap the kiwi for  another fruit they love!
 
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